Abstract: Pain-repair is often confused with pain-injury. However, the attitudes to follow are very different. In search of the meaning of our feelings, let us not forget that their interpretation is conscious but their creation is bodily. To regain their property is to say “This body is mine”. Indeed, this property is lost today in information networks where the drowned brain abandons it to foreign interpretations. It then traps itself in a medical labyrinth from which it could get out by a very simple way: reconnect with the detail of its bodily sensations. A sedentary lifestyle promotes disconnection and reduces the meaning of sensory signals. Pain is useful to physical assets, necessary brake after injury, strengthening if limits are exceeded. This discrimination does not exist among the sedentary. Faced with stationary pain in the absence of activity, she thinks she is the victim of a hidden lesion.
Abstract: The notion of immune debt is contested. To see this clearly, let’s use the principle of hormesis: the organism becomes more adaptive when it is subjected to unusual situations, as long as its overall integrity is not threatened by extreme deviations. Applied to immunity, this principle indicates that cutting ourselves off from our usual … Read more